Follow Your Trail was born from my love for the outdoors and my passion for helping others. After completing an extensive on-line health and life-style coaching program, I had acquired all this knowledge and needed a platform to share it. Not wanting to go the traditional route (working one-on-one with my clients), I instead really wanted to find a way to build a community.

Follow Your Trail is a community. Groups of women come together for a 6 week course and during that time, I challenge them physically, emotionally and spiritually. Like the layers of an onion, these women start to abandon those self-limiting beliefs and instead begin to embark on a path of self-discovery and personal growth. Who they are at the end of the six weeks is very different than who they were when they came into the program on week one.

Join me as we follow our trail together!

Find a Session

Winter 2020 Follow Your Trail Program Sessions

Tuesday: 1/7/2020 - 2/11/2020 Thursday: 1/9/2020 - 2/13/2020 Times: 9-11:30am (at different locations in Brentwood and Pacific Palisades in the Santa Monica Mountains) Book here!

Spring 2020 Follow Your Trail Program Sessions

Tuesday: 4/28/20 - 06/2/2020 Thursday: 4/30/20 - 06/04/2020 Times: 9-11:30am (at different locations in Brentwood and Pacific Palisades in the Santa Monica Mountains) Book here!

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Check out my "OFF THE TRAIL" online 6 week program! Click here to learn more.




I am super excited to announce my “OFF THE TRAIL” 6-week Online program! Many of you have reached out to me who may not be so interested in hiking, or it is too difficult for you geographically, or it maybe it is an existing health condition, or even an injury that is holding you back at the moment.  And I say, I HEAR YOU!

What would you say if I WERE COME TO YOU and you can participate in FYT in the comfort of your own home, office, backyard or the great outdoors, all while still reaping the benefits of the group dynamic and the energy and magic that the group brings?

Let's Work Together


We are always looking for partnership, collaboration ideas and proposals with like-minded companies and individuals. Partnerships are a great way to increase OUR offerings and awareness so we can differentiate from other health and wellness companies and stand out as a leader together. We are always stronger together! So, please do not hesitate to reach out!


Here are some examples of how we partner with like-minded brands:


  • Brand/Corporate Ambassadors

  • Referral relationships

  • Product reviews

  • Photography/videography

  • Cross Promotions (social media, joint promotional mailings)

  • Joint Discounts and Special Offers

  • Co-Branding

Make Your Life Better!

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